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Why Anger Management is Important for Recovery
If you have difficulty managing your anger, then enrolling in an anger management program is essential to get your life back on track. Anger is a natural expression that almost everyone experiences, but when it gets out of control it can lead to a whole range of problems. These issues can include substance abuse. Managing…
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Is There a Difference Between Addiction and Physical Dependence?
Is physical dependence the same as addiction? Given their similarities and how some individuals and organizations even use the terms interchangeably, it can be easy to see them as one and the same. Nevertheless, addiction and physical dependence are different in many ways. But how? Here’s a look at both terms and whether or not…
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Exploring the Connection Between Mental Health and Substance Abuse
It’s estimated that roughly 45 million Americans have some form of mental health issue. Mental illnesses are a serious problem, but they aren’t the only widespread health concern. The National Institute on Drug Abuse has found that around one in four individuals with a serious mental illness also suffers from a substance abuse disorder. The…
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How to Tell Your Family That You’re Struggling With Substance Abuse
Whether you’re addicted to drugs or alcohol, struggling with addiction to other substances, or dealing with a mental health disorder, deciding that it’s time to talk and speak up about your issues is never easy. Fortunately, it’s a good thing to want to speak up about your problems, and you shouldn’t let the nervousness detract…
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Inpatient vs. Outpatient Rehab: Which Treatment Option Is Right For You?
Deciding to positively change your relationship with drugs or alcohol is a crucial first step of recovery. However, addiction recovery is more complex than a simple decision; it’s a process — one that drug and alcohol rehabilitation programs are designed to help you through. However, this treatment option is anything but a one-size-fits-all approach. There…